Victoria Beckham has famously said that she didn’t ever work-out…and we all assumed she stayed slim by eating strawberries and edamame. But living in L.A. is changing the very English Posh. She’s been photographed shopping at Target in flip flops and now this.

Behold…Victoria Beckham sans make-up in normal work-out gear after a two-hour session at the gym. Yes, two hour sessions six days a week is excessive and the gym is super “posh” – but all this is very normal for L.A.

One member of the ultra-exclusive Sports Club LA in Beverly Hills, where membership costs £1,500 a year, told The Mail on Sunday: ‘Posh is always low-key when she comes here.

‘She wears normal gym gear and is always happy to hang out and have a juice and a chat afterwards. She’s remarkably normal and doesn’t seem to care if people see her sweaty with no make-up on. She’s confident in her looks and actually looks way better without all the war paint slapped on.’

Source

I know you were hoping to see some information about some new crack-pot diet or a magic pill you can buy to get the kind of body that Friday Night Lights star Minka Kelly is rockin’..but you won’t find that here.

Minka actually works it out to get those curves…and then finishes it off with a big ass protein shake not a ciggie (a’la Kate Beckinsale).

It looks like MInka is working an interval program, my personal favorite way to exercise. Although I gotta admit I never use a  real jump rope…least I end up a tangled sweaty mess on the floor.