According to Us Weekly Jessica Simpson is ready to bring the pain to get in shape for her wedding. She has hired celebrity trainer Tracy Anderson to help her change her lifestyle and get wedding dress ready. She has no idea what she’s in for. Tracy advocates an 800 calorie a day along with 75 minute work outs 5-6 times per week.

Jessica Simpson, 30, has enlisted the help of celeb trainer Tracy Anders, who’s customized a routine that includes dance aerobics, ab work and strength training. After a few weeks of 75-minute, four-day-a-week workouts, “she’s seeing results,” says a pal. “She really loves it. She thinks it’s so much fun.”

The 5-foot-3 margarita and guacamole-loving star even went on a weeklong cleanse to kick start the regime and intends to cut back on fatty favorites for good. “She is in the mind set that this is a big, forever lifestyle shift,” Anderson tells US, adding that she plans to ramp up Simpson’s workouts. “Jessica has a killer body, but when she goes up to two hours, six days a week, then you will really see her transform.”

Tracy’s program is not without merit. Just look at Gwyneth Paltrow. I don’t use Madonna as an example because he body is just all kinds of wrong. If you don’t have a job, or kids or a life then you can do The Tracy Anderson Method. It’s a time consuming and boring work out and the diet is hard for even the most dedicated and OCD eaters to stick to. Believe me. I know of what I speak.

But good luck with this Jessica.

Looks like Gwyneth Paltrow won’t have to worry about sharing her personal trainer anymore. Madonna has reportedly fired Tracy Anderson after three years of blood, sweat and tears because of the trainers “personal baggage”.

Anderson has  been credited with creating Madonna’s age-defying, sculpted body, as well as helping Gwyneth get back into ‘better than pre-baby weight’. Maybe Madonna just got sick of Tracy’s grueling and cruel 2 hour a day workouts. I mean, seriously. I tried one of her DVD’s once and it’s not for the faint of heart..or the short of time.

The decision to split comes shortly after the executive director of Madonna’s Raising Malawi charity handed in his notice after falling in love with Tracy.

A source told the New York Post: ‘Madonna had grown tired of the baggage that Tracy always seemed to be carrying with her. Tracy had grown to be more of a distraction than anything else.’

Tracy, of course, says she was not fired and has instead decided to spend more time with her son. And her new boyfriend.

I don’t know which one of these chicks is more delusional. Madonna for not even taking one single day off form her torturous workout regime to grieve like a normal woman when her marriage ended…you know with ice cream, red wine and chocolate chip cookie dough… Or that crazy-ass trainer of hers -  Tracy Anderson for defending her completely out of control addiction to exercise.

“There are days when she doesn’t feel good and days when she’s having a hard time, but Madonna still works out for two hours whatever,” says Tracy. “She’s consistent and she doesn’t ever make excuses. Nothing has changed since the divorce, Madonna hasn’t changed.

“Madonna will never look her age,” she insists. “She doesn’t even look half her age – she looks 19. I don’t have to scream at her because she’s so motivated. She organises her time so she can train – she makes an appointment to do it and she keeps it, but two hours is the most she ever exercises in a day.”

Ok, that seals it. Tracy Anderson wins the most delusional chick award for thinking Madonna looks 19.

I actually think Tracy is an awesome trainer and her program, if you can spend two hours a day working out, is a no fail. But it really wouldn’t matter how I organized my time….I do not have two hours a day for dance aerobics and strength training with no more than 3 pound hand weights to make my arms “teeny but not over developed”.

Read the rest of the interview here and see how Madge and Tracy keep intouch with ichat workouts. And also how Tracy defends their extreme “protein and greens” diet as normal.

First Gwyneth Paltrow launched her own lifestyle website, GOOP…that informs it’s readers all about how to live like The Gwyn. And as if she wasn’t busy enough raising kids, being a wife, making movies and running her new Martha Stewart-like venture, Gwyn and her super-trainer Tracy Anderson are going to take over the fitness industry and give us all tiny arms.

Tracy Anderson already has her own branded gyms in New York and L.A., but she and Gwyn now have their sites set on Europe, Asia and Australia.

A source close to the two revealed, “Tracy and Gwyneth are out to make some serious money. She (Gwyneth) is convinced the studios will be a huge success.”

I’m surprised that Madonna isn’t involved in this one. She is the ultimate couture gym rat. Not too mention Gwynnie’s BFF and Tracy’s number one client. Did they give Madge the cold shoulder?