I know you were hoping to see some information about some new crack-pot diet or a magic pill you can buy to get the kind of body that Friday Night Lights star Minka Kelly is rockin’..but you won’t find that here.

Minka actually works it out to get those curves…and then finishes it off with a big ass protein shake not a ciggie (a’la Kate Beckinsale).

It looks like MInka is working an interval program, my personal favorite way to exercise. Although I gotta admit I never use a  real jump rope…least I end up a tangled sweaty mess on the floor.