Celebrity personal trainer Robb Parr says Demi Moore was a hot mess before she came to him and he did his magic. He also takes credit for Naomi Watts and says he knew Madonna back in her ‘soft‘ days. His new book, “Star Quality” dishes all the dirt on your favorite celebs hot bodies.

“[Demi] lacked a defined waist, carried too much meat on her thighs, and was, by movie-star standards, thick overall. To taper her waist, we decided to accentuate her shoulders, creating a V-shape. We trimmed her thighs, shaving off some of the excess fat from above her knees, and accentuated her butt, further emphasizing her waist.”

As for Madonna, whom Parr also whipped into shape, “When [she] and I started working together, she was very soft . . .” As for Aussie cutie Naomi Watts, she came to Parr “fleshy, and we needed to trim and tighten so that she would fit the mold of a bikini-clad babe.”

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