“There are days when she doesn’t feel good and days when she’s having a hard time, but Madonna still works out for two hours whatever,” says Tracy. “She’s consistent and she doesn’t ever make excuses. Nothing has changed since the divorce, Madonna hasn’t changed.

“Madonna will never look her age,” she insists. “She doesn’t even look half her age – she looks 19. I don’t have to scream at her because she’s so motivated. She organises her time so she can train – she makes an appointment to do it and she keeps it, but two hours is the most she ever exercises in a day.”

Ok, that seals it. Tracy Anderson wins the most delusional chick award for thinking Madonna looks 19.

I actually think Tracy is an awesome trainer and her program, if you can spend two hours a day working out, is a no fail. But it really wouldn’t matter how I organized my time….I do not have two hours a day for dance aerobics and strength training with no more than 3 pound hand weights to make my arms “teeny but not over developed”.

Read the rest of the interview here and see how Madge and Tracy keep intouch with ichat workouts. And also how Tracy defends their extreme “protein and greens” diet as normal.