Melanie Brown is like rock hard solid steel these days. I mean check out that six pack!!!! She’s starting to look like a professional body builder.

Mel B looked smoking hot at the Us Weekly’s ‘Hot Bodies’ pool party at Tao Beach this weekend.

Melanie Brown must be making some change from her various and odd jobs since appearing on Dancing with the Stars. She recently turned down a $1.85 million dollar offer to pose nude in Playboy magazine. Although Mel B is the current celebrity model for Ultimo lingerie, she says she’ll never get naked for Hef.

She tells Access Hollywood, “No, I’m not going to do it.” But least you think she’s a prude, she adds, “There is (an exhibitionist side to me) – in my bedroom, late at night for hours on end!”

Although I totally respect her decision to take a higher road, I think adding that last bit about going at it all night was waay too much info. Do we really need the visual image of Scary Spice is getting busy all night long with that strange looking hubby of hers?

Her Scary Spice days far behind her, Melanie Brown is taking advantage of her revised celebrity status and newly chiseled body to make a fitness DVD. MelB is counting on the fact that you were impressed enough with her on Dancing with the Stars to buy her 3 disk, 28 day plan of aerobic and resistance workouts.

“For anyone with jubbily bits, I’m going to tighten you up, make you laugh and enjoy your workout no matter what level of fitness you are.”

Look for ‘Totally Fit‘ to be releasd on DVD February 3, 2009.

If this is what Dancing with the Stars does for your body then sign me up! Look at those rock hard abs on Melanie Brown. We would also point out her taught buttocks but she’s made sure you can’t miss them in these pictures. This ‘booty in the air‘ move was made famous by a pre-pregnant Jessica Alba last summer. All the celebs do this one when they want to make sure their pictures get circulated. Pretty clever, huh?

Melanie Brown sure isn’t Scary Spice anymore. (Although if you look too closely at those dragon tattoos you might get frightened.) After her fantastic performance on Dancing with the Stars last season Mel B got back into fantastic shape is now a full-blow British MILF.

Melanie looks genuinely happy now, and we are sure that hot body she is rockin’ is part of the reason she’s got such a big smile. We are also sure that tattoo on her belly must have hurt like hell.